Supercharged Nutrition - Ten Foods You Must Eat

Not all foods are created equal. By now you know that. But what are the foods that are above and beyond the best for your body? We've narrowed down to ten foods that you must have in your nutrition plan for overall balance and for your body's well being. From Antioxidants to foods packed with fat burning and nutrient satisfying qualities, this list can easily be considered the Holy Grail of nutrition.