Trust Me, Your Body Is Not Toxic

Body cleansing is quite the fad these days. People want to believe they can drink a potion, take a pill or fast and get rid of "toxins" in their bodies. What we don't understand is that our body is quite capable of taking care of us, if we trust ourselves to take care of our body. We need to learn how to make healthy choices, and not be afraid of the occasional snack or drink. We are capable of taking care of ourselves. Trust me.